WELCOME
Call Today to
make an appt: (516)384-4898
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Massage at Lisa's Spa:
101 Simonson Road
Greenvale, New York
Additional Location:
2880B Merrick Road
Bellmore, New York
Email: OBWellmassage@gmail.com
O'B Well was founded on the idea of providing the most effective therapeutic & medical massage treatments in an inspiring, cozy environment to create better health for our clients. Massage Therapy and body therapeutics offer non-opioid, drug-free pain management and a humanistic approach to injury and disease rehabilitation based on the body's ability to heal itself. "The doctors of the future will give no medicine, but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.”
Therapeutic Massage & Integrative Bodywork Sessions
Massage Therapy: An Integrative Approach
Every massage therapy session at O'B Well is an integration of various modalities that are customized for each individual client. We recognize that one technique isn’t necessarily the best approach for every person and work closely with each client to custom craft sessions that meet their unique goals.
Beyond that, we’ve found that targeting pain and injuries in a multifaceted way provides for more comprehensive treatment and longer lasting results. Sessions are priced by duration not modality, and therapists will use whatever tools necessary to address your specific needs in the most comprehensive fashion.
​ Our Massage & Therapeutics Treatments
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Gift Certificates & Package Deals Available,
Buy 5, get 1 free & buy 9, get 2 free!
Veteran services are discounted.
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* We accept NYSHIP & for medical massage treatments & some No fault insurance. Please call to get all the information you need before getting a prescription and making an appointment.
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60 minute treatments-$125, 75 minute treatments-$145,
90 minute treatment- $175
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Aromatherapy complimentary with every treatment!
products are exclusively used for massage treatments: Creams, Oils, Aromatherapy (a variety of essential oils) CBD & natural topical pain relief ointment.
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Medical Massage Treatment - 45, 60, or 90 minutes- This massage requires a prescription from a physician and is intended to resolve conditions or log and short term pain. It can be a very successful treatment for many soft tissue injuries. Since medical massage deals effectively with the base cause of the injury, it has been shown to be highly effective at reducing future chronic pain. We accept NYSHIP insurance, Contact us to check eligibility.
This massage will focus on the discomfort of the client as they present that day by treating the body as a whole. " We do not treat disease, we treat the person to facilitate getting rid of the disease. "
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​​Our {peace} massage- 45minutes, 60 minutes, 90 minutes
Swedish, relaxing, therapeutic massage that targets your concerns. A variety of techniques to relax, alleviate tension, stress and musculoskeletal problems, release toxins, improve circulation, deliver nutrients to the to cells more efficiently produces endorphins "natural pain killer" & more. This massage can be done superficially to firm.
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​​​​​​Deeper {peace} massage- 45 minutes, 60 minutes, 90 minutes
Deep Tissue therapeutic massage that focuses on chronic pain or "nagging" muscle pain. This massage is aimed at the deeper tissue structures of the muscle and fascia. Pressure will generally be more intense and focused, Trigger point therapy & Myofascial Release may be implemented, as it works to release muscle tension or knots & alleviate discomfort.
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Hot Stone Therapy Massage- 60 minutes, 90 minutes- Himalayan Salt Stones or Basalt Stones are used with apricot oil to warm up the muscles , relax the body and relieve tension. This massage is grounding in nature and increases blood flow.
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Prenatal {peace} massage- (Pregnancy)- 45 minutes, 60 minutes, 90 minutes
relax & reduce discomfort during pregnancy. Massage for an expectant mother. The techniques used enhance the well-being of both the mother and the baby to reduce pregnancy discomfort. Benefits: promote relaxation, decrease pain in pelvic area &hip area, reduce swelling in hand and legs, increase circulation, improve skin elasticity that helps reduce stretch marks & helps stabilize hormone levels by lessening anxiety. This massage can only be done in the second and third Trimester. Positions are on back and side with pillows and bolstering for comfort. Hot Stones Massage- are used to massage with anti-oxidizing Jojoba oil and Hot Basalt stones help to warm muscles helping relieve muscular tension and they have a grounding effect.
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Add-on Treatments
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Our 15-20 minute add-on treatments compliment any of our 60 & 90 minute treatments. $25 for any 15-20 minute add-on treatment.
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Accupressure Enhancement- 15-20 minutes- $25
Acupressure & Amma- "Acupuncture without needles" and Amma- TCM massage from Korea that balances energy inthe body. Meridian Tracing & Guasha can also be utilized in this treatment using tradtional chinese tools such as the guasha and buffalo horn to balance energy in the body.
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Cupping- 15-20 minutes- $25
is an ancient Chinese method used to relieve muscle tension, promote blood and lymph
circulation, detoxification and healing. We use small glass cups or bamboo jars as suction devices that are placed on the skin to disperse and break up stagnation and congestion. The color of the marks and the rate of fading are diagnostic indicators. These act as signs of the individual’s health condition.​​​​​​​​​​​
Moxibustion- 15-20 minutes- $25
is a form of therapy that entails the burning of mugwort leaves. This is a small, spongy herb that is believed to enhance healing with acupuncture. As such the leaves are burnt close to theskin's surface using a stick to apply heat. The practice is derived from Chinese medicine.​
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​​​​​​​​​Reflexology- 15-20 minutes- $25
the application of pressure to areas on the feet (or the hands). Reflexology is generally relaxing and may help alleviate stress. Different areas of the feet correlate to different
areas of the body & organs.
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​​​​​​Hot Stone Enhancement- 15-20 minutes- $25
Himilayan Salt & Basalt Stones
Increase blood flow and warm up the muscles throughout the back and legs with calming techniques paired with crystal & basalt hot stones. There are numerous benefits to himalayan salts stones including minerals to relieve muscles cramping.
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​​​​Aromatherapy- 15-20 minutes- $25- different essential oils, CBD & natural pain relief topical treatments will be added through out this treatment for a stress relief, pain management, energizing & decongesting effect. Your treatment with be 15 minutes longer.
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Extra Focus Work- 15-20 minutes- $25 Neck, Shoulders & Head/ Back & Glutes/ Glutes and Legs. ​You choose a area of extra focus that the therapist spends more time on.
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TESTIMONIALS
What people are saying....
Maura worked with me and "I feel an immense difference in my range of movement". She works into joint adhesions and does trigger point therapy & myofascial release to get everything unstuck. ~ Professional Golfer on the PGA tour, Patrick Rogers.
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When I lived in New York, I had an ongoing monthly appointment with Maura O'Brien for a few years. She is wonderful & a week or so before my treatments I could feel that I needed a treatment from her again to feel my best. She does a really good massage with stretches and acupressure and really gets in there. I can walk with less pain and I suffer from less headaches since I have been treated by her. ~ Janet Hand, R.N., N.P., Author & Pioneer in the field of holistic nursing.
"I have been getting massage therapy treatments weekly for a couple of decades now after a diagnosis of myelitis, an auto-immune disease that causes atrophy of the muscles. After having sought out great therapists, Maura is the best. She has been treating me weekly for 5 years now and her knowledge is extensive. She works on something new every week, which I like and I am truly amazed by the improvement in my pain, mobility & my general mental health. I am also just so comfortable with her." ~ Iris W.
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Maura O'Brien BS, LMT, RYT
Massage Therapist & Founder of O'B Well
Maura attended New York College of Health Professions, one of the leading colleges of Holistic Medicine in the United States. She also has a Bachelors of Science in Biology and Public Health from Hunter College, City University of New York located in Manhattan, New York. She has worked in healthcare (direct patient care) for the past twenty years. A Registered Yoga Teacher since 2010 and continues her education and enthusiasm in bodywork today.
She has owned a private practice providing services for the general public, personal & work injury and car accident cases. She has also worked in physical therapy, for Mount Sinai Hospital with oncology and post-surgery patients, with the veteran's hospital and the elderly population in nursing homes and home-care. Maura has experience working with athletes such as professional golfers, tri-athalon participants and lifeguards.
She is dedicated to bringing a holistic approach to healthcare. "I believe that movement, postural re-education, working with muscular imbalances, and touch is a missing piece in our healthcare system, as well as a human need, and that bodywork is the best therapy for many of the mental and physical diseases people suffer from today."
“With the skill of sensitive, trained hands, with love, respect, and the wisdom revealed by the body-mind we discover wholeness, healing and well-being.”
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Therapeutic Modalities Practiced:
Western Modalities
Swedish Massage, Deep Tissue, Prenatal(Pregnancy), Medical Massage, Therapeutic Massage , Sports Massage, Trigger Point Therapy, Myofascial Release, Postural Re-education , Strength training, Active Isolated Stretching, Reciprocal Inhibition Stretching , Lymphatic Drainage
Traditional Chinese Medicine (TCM)
Acupressure- "Acupuncture without needles"
Amma- TCM massage from Korea that balances energy in the body.
Meridian Tracing & Guasha- Using tradtional chinese tools such as the guasha to balance energy in the body.
Moxibustion- The use of mugwort burned in a stick over certain channels and points to clear dampness(inflammation) and revitalize energy.
Cupping- is an ancient healing therapy that is used to heal pain.
Other Traditional Modalities
Yoga Therapy-stretching tight muscles and strengthening weak muscles to create muscular balance and improving posture and discomfort in the body.
Reflexology- unique palpations of the feet that correlate to part of the body.
Hot Stone Therapy- Use of basalt stones (volcanic rock that holds heat well) to relax the body and clear the mind.
Book Now
Contact us today to book your next appointment.
124 Main Street, New Paltz, New York
Additional Locations in Greenvale & Bellmore until the end of 2022
5163844898
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